Frequently Asked Questions Regarding Coaching
1. Do I have to be local to you?
No, all my coaching is carried out via skype and I currently have clients based all around Australia.
2. Will you do a one-off coaching session?
Yes I offer one-off thirty minute mini-consults where we can discuss any health or wellness concern that you have. Please note that this does not include any support outside of the session.
Generally all coaching sessions are offered as part of a package. To make the biggest difference in your life, we look at your initial needs and concerns in your first session and then set a plan for future sessions. A one off coaching session will not allow you to achieve your full potential or allow me to ensure that you are sticking to your new habits and goals that we discussed. Multiple coaching sessions allow you time to make changes and allow me to support you through these changes.
3. How much do you charge?
Prices start from $60 for a thirty minute mini-consult or $175 for an initial and follow up appointment. The basic package starting at $175 includes a personalised plan and ongoing support during this period. Please contact me to discuss your specific needs so that we can discuss the package that will be best suited to you.
4. Can I claim a health rebate from my private health fund?
At the moment it is not possible to claim a rebate but this is something that I am looking into and may change in the future.
5. How long are the sessions?
The first session is an exploratory session where we get to know each other. Please allow up to 1.5 hours so that we are not rushed through this process. Follow up sessions are usually 30 minutes to one hour depending on the type of package that you choose.
6. Do you provide support outside the skype sessions?
I want you to reach your goals and become your healthiest, happiest self. All clients that buy a package will be supported via e-mail during business hours when they are being coached by me.
7. What if I need additional support?
I have a network of allied health professionals that I work with including other nutritionists that have differing specialised skills to me. Should we both feel that additional support is necessary, we can discuss referring you to one of these additional health professionals.
8. Are you affiliated to any professional bodies?
I am a member of the Nutrition Society of Australia and Food Coaches Australia and am continually enhancing my education through personal and professional development.
Do you have any further questions? Please contact me to book in for your free 20 minute consult to discuss your specific needs and requirements.