Are you looking to take your health to the next level?
Or have you tried everything and now don’t know where to turn to improve your health.
Let me introduce you to ph360-the worlds most advanced health platform.
Ph360 is an online health platform that calculates health advice for your exact individual needs. Personalised health means you will become aware of things such as:
- The type of foods to eat or avoid for your body type (even which fruit and vegetables are best for your body type and which ones should be avoided)
- The type of exercise to do and the time to do it
- The type of environment that you optimally should live, work and play in
The ph360 platform has over 10,000 measures engaged within the program with 500 different algorithms. The platform uses studies and research from Ayurveda, Traditional Chinese Medicine, Anthropometry, Embryology, Chronobiology, Endocrinology, Neuropsychology, Molecular Biology and lots of up to date research from the field of epigenetics.
So you only need to book an appointment with one person, not several different practitioners.
Take your measurements and medical/family history
Input information into ph360
Personalised plan just for you based on your goals, lifestyle, environment and genetic factors
Ongoing coaching and support to help you on health journey
Ph360 helps you understand your genetic information. We are born with a set of genes but what we need to realise is that the genes we are born with do not have to be our health story for our life. Whatever age you are, your genes are your genes.
However 95% of your health is determined by what your environment does to your genes, NOT YOUR GENES (Dr Bruce Liption)
Your personalised plan is based on your biotype (a body profile) and will be completely unique to you-because there is only one you!
Your plan will focus on 6 areas
- The types of food to include in your daily diet and the types of foods that are recommended you avoid.
- The best time of day to eat food
- How often to eat
- The best climate for you to live and holiday
- The best time of year to go on holiday
- When your immune system is more vulnerable
- The type of exercise that best suits you
- The best time of day for you to exercise.
- The best ways that you interact with others in a social setting and how you can utilise this to always feel your very best.
- The best way for you to unwind and relax the mind and manage daily life
- The best way to find your flow i.e. do you thrive in a group or do you need time on your own?
- The best type of workplace/employment, volunteering or daily tasks that are suited to your natural talents
Ph360 is the way forward for the future because it teaches you how to reach and sustain optimum health. And who wouldn’t want that?
Who is Genetic Health Coaching for?
This coaching, using ph360 is suitable for anyone who wants to achieve their optimal health and happiness.
If you’re confused with diets, food and exercise and can’t seem to shift the weight, or have more energy, it could be because you are following a plan that’s not right for your body type.
Working with me, using ph360, will allow us to develop a plan that is right for your body type.
This is not a diet. This is a way of life.
Ph360 will see you making changes that can be adapted for the rest of your life so that you can achieve optimal health and happiness.
As your environment changes (such as where you live), your profile can be updated to reflect these changes, giving you a new unique set of results to work with.
As you change, ph360 changes so you are always getting the most up to date advice based on your current set of circumstances.
Are you ready to make changes for a healthier you?
*All packages include ph360 genetics health assessment and 12 months access to Shae-the world’s most advanced medical platform
Initial assessment: 1.5 hours
Follow Up Coaching Session: 1 hour
Follow Up Coaching Session to ensure that you are on track and following your plan: 0.5 hours
Total Coaching: 3 hours
*A great introduction into genetic health coaching and personalised health*
As per introductory package plus an additional:
3 x 0.5 hours Follow Up Sessions
Total Coaching: 4.5 hours
*This is the most popular package*
As per introductory package plus an additional:
7 x 0.5 hours Follow Up Sessions
Total Coaching: 6.5 hours
*Perfect to ensure that you are staying on track to meet your goals*
- Packages can be upgraded at any time
- A 50% deposit is required at time of booking
- The remainder of the payment is required prior to the initial consult
Please contact me to discuss packages for couples, sports clubs and corporates.
Ph360 is only suitable for 18 years and older as it requires body measurements for assessments which are relevant once a person has stopped growing. If you would like to discuss anything in relation to your children (under 18) then please book in for a standard nutrition consult. More information can be found here.